Day 75- 5 Miles!

Ran 5 miles today.  I missed a new PR by 2 seconds!  I felt really sluggish and slow again today.  I don't know what my deal is this week.  :oP

          Week 11, Day 75- Friday, August 23, 2013

          Distance: 5 Miles  Time: 45:57  Mile 1: 9:08  Mile 2: 8:59  Mile 3: 9:08  Mile 4: 9:19  Mile 5: 9:13

I did a better job today at keeping my mile times close than I did on my last 5 mile run.  I think this is the second time that I've had the same mile time for 2 miles out of my run (9:08 for miles 1 and 3 today!)  So I'm happy about that.  :o) 

She kept smiling at me when I got home!