Today was rough. I only got about 4 1/2 hours of sleep last night. I woke up late and didn't have time to eat breakfast (bad news bears!) because I was running late for work. Since I was late I couldn't make a lunch. Before I got to run tonight I only consumed about 400 calories for the whole day which is not good. I felt really sluggish and slow on my run because I was hungry and tired. I managed to get a new PR though, I beat my old time by 3 whole seconds! ;o)
Week 11, Day 72- Tuesday, August 20, 2013
Distance: 5 Miles Time: 45:56 Mile 1: 8:50 Mile 2: 8:41 Mile 3: 9:30 Mile 4: 9:37 Mile 5: 9:07
Although my overall time was good I'm rather bummed that my mile times were all over the place. Today was hot as balls! Good night!
This is one of my biggest pet peeves...having my ponytail come out of a bun and having it hit my neck the whole time I'm running...grrrrr!
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