My training schedule called for 5 miles today... I've only ran 5 miles one other time (about 2 months ago and I ran it in 51:39). My goal today was to just finish the 5 miles. I wasn't worried about my time because I wasn't sure how my legs would hold up. It was also hot as balls out this morning! Ok, I take that back...it was humid as balls! When I checked the weather before I left it was 72 degrees and the humidity was at 89%. Ick! So anyway, here's today's info:
Week 4, Day 27- Sunday, July 7, 2013
Distance: 5 Miles Time: 47:46 Mile 1: 9:16 Mile 2: 9:32 Mile 3: 9:43 Mile 4: 9:33 Mile 5: 9:28
I did surprisingly well and I'm really proud of myself. I'm so happy that I was able to finish the 5 miles and even more happy that my time has improved! Woo!! I'll finish with some pictures, as usual. :o) Night!
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