Today's run was awesome! My HRM decided to not work again but I kept it on just in case (it never found my heart rate, though). My mom was here so she watched Adalynn for me because Adam wasn't home. I put KT Tape on my right leg and one piece started coming off after less than half a mile! It's supposed to last around 3 days...I call BS on that! Lol. Anyways, I got a new PR for 3.5 miles and the best part is...my legs don't hurt! Yaaaay! Hopefully it stays that way! :oD Here's my info:
Week 4, Day 25- Friday, July 5, 2013
Distance: 3.5 Miles Time: 32:46 Mile 1: 8:48 Mile 2: 9:18 Mile 3: 9:34 3.52: 9:48
I may be stupid because I don't understand the splits on mapmyrun. It tells me my times for my first 3 miles and then says 3.52 and the time. Does anyone know how that's calculated? If so, please let me know! Anyway, when I got home Addy had fallen asleep on mom. Here's some pictures!
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