Tuesday, June 25, 2013

Day 15- 3.5 Miles!

Last night at work I bought a new battery for my HRM (it's hasn't worked in over a week!) and some KT Tape (thanks for the suggestion, Phil!).  I was happy to have my HRM in working order again for today's run!  I took Adalynn with me in the jogging stroller.
          
          Week 3, Day 15 - Tuesday, June 25, 2013
          Distance: 3.5 Miles   Time: 38:44  Mile 1: 10:40  Mile 2: 11:19  Mile 3: 11:06  Mile 3.51: 10:56

I decided to take my time today since it was the first time I tried using KT Tape.  I think it would have worked great had I put it on the right spot.  :oP  I think I put two pieces too high up on my calf, it was still tight during my run but not as bad as it has been.  It bummed me out a little that my time was crap but I knew it would be when I decided to take it easy.  I hope this heals quickly so I can start pushing myself harder.  Anyway, Adalynn really enjoyed our run today.  We saw two other people to running, a girl in her teens and an older gentleman.  She loves seeing other people run, it makes her laugh!  So I'm running along behind the older gentleman (he was about two houses in front of us) and Addy starts laughing.  Not just little giggles but full blown belly laughter.  It was awesome!  The guy laughed, too.  :o)  So stinkin' cute!









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