Sunday, August 18, 2013

Day 70- 3.5 Miles...

Tonight's run wasn't a good one.  I was supposed to do a 10K at race speed...but my legs were so freaking sore from pushing myself on Friday (the day I got a new PR for my 5K) that I couldn't.  :o(  I got 3.5 miles in before I had to stop.  My calves/shins hate me right now.  I think tomorrow might be a rest day, sadly.  Here's tonight's info: 

          Week 10, Day 70- Sunday, August 18, 2013
           Distance: 3.5 Miles  Time: 33:42   Mile 1: 9:13  Mile 2: 9:23  Mile 3: 9:35

Just so everyone knows...62 DAYS UNTIL RACE DAY!!!  :o) 




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1 comment:

  1. Raineys Crochet August 18, 2013 at 10:09 PM

    Well done!! I wish I could get a bit of motivation to run more! Though N. Ireland is usually too wet and cold, it makes it impossible to get out!

    Lorraine x

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