Sunday, August 11, 2013

Day 63- 8 Miles!! :oD

Even though I don't feel the greatest today, I still went out and ran 8 miles.  I improved my time from last week by 25 seconds.  Woo!  :oD  

          Week 9, Day 63- Sunday, August 11, 2013
           Distance: 8 Miles  Time: 1:17:12  Mile 1: 8:48  Mile 2: 9:14  Mile 3: 9:50  Mile 4: 10:09  Mile 5: 9:51  Mile 6: 9:52  Mile 7: 9:43  Mile 8: 9:29

I got some more KT Tape today, I went with pink this time.  It started to come off around mile 4...grrr!  My sister ran in the Tahqua Trail Run yesterday in the UP, a 25K race.  She came in 1st place in her age group and 4th female overall.  Way to go, Moe!!!  :oD  Anyway, I'm tired and I think I need a sugar free slurpee...so here's some pictures. 








No comments:

Post a Comment