Wednesday, July 24, 2013

Day 44- 3 Miles

I got 3 miles in this morning.  It was BEAUTIFUL outside.  Perfect running weather!  Loved it!  My legs however, were not a fan of my running.  They decided they were going to hurt and cause me to slow down.  Thanks, calves!!  :oP  I'm just happy I finished.  Tomorrow I'm supposed to do 4.5 miles but I might do them Friday and take tomorrow as a rest day.  I haven't decided yet, it depends on how my legs feel.  I need to get a foam roller, I've heard awesome things about them.  I'm hoping it gets rid of my muscle pain.  Anyway, I'm tired.  So here's today's stats and I hope this entry makes sense...lol.

          Week 7, Day 44- Wednesday, July 24, 2013
          Distance: 3 Miles   Mile 1: 8:35  Mile 2: 9:17  Mile 3: 10:20

It was really sunny!  :o)







No comments:

Post a Comment