I got 3 miles in this morning. It was BEAUTIFUL outside. Perfect running weather! Loved it! My legs however, were not a fan of my running. They decided they were going to hurt and cause me to slow down. Thanks, calves!! :oP I'm just happy I finished. Tomorrow I'm supposed to do 4.5 miles but I might do them Friday and take tomorrow as a rest day. I haven't decided yet, it depends on how my legs feel. I need to get a foam roller, I've heard awesome things about them. I'm hoping it gets rid of my muscle pain. Anyway, I'm tired. So here's today's stats and I hope this entry makes sense...lol.
Week 7, Day 44- Wednesday, July 24, 2013
Distance: 3 Miles Mile 1: 8:35 Mile 2: 9:17 Mile 3: 10:20
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