Tuesday, July 2, 2013

Day 22- 1.5 Miles!

I ran today for the first time since last Thursday.  My legs needed some rest time!  I was only planning on doing one mile but I felt pretty good and decided to do 1.5 miles.  I didn't want to push myself too hard, my legs still feel tight but overall they're SO much better than last week.  I took Adalynn with me, she enjoyed herself as usual.  She likes to babble on our runs, a lady walking her dog was laughing at her talking away "dadada gaahh gaaaaah".  :o) Anyway, here's today's info:

          Week 4, Day 22- Tuesday, July 2, 2013
           Distance: 1.5 Miles   Time: 14:52 

I always forget to stop my HRM when I stop running, so the time on it is off.  Adalynn was still in her jammies, we ran first thing this morning.  :o)




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1 comment:

  1. Wish You Were Here MomJuly 2, 2013 at 3:12 PM

    You certainly are motivated, Ashley! Adalynn looks like she is really enjoying the runs, too! Just wait a few years and she'll run along with you! Love, Aunt Jan

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