Day 34- 9 Miles!

This morning I went to the park that I like for my 9 mile run.  It was 81 degrees with a "feels like" temp of 85.  Humidity was at 70%...it was hot.  I don't think I've ever been that sweaty in my life!  It was kind of a rough run.  I'm hoping my next long run goes smoother.  I'm not too happy with my mile times but at least I finished.  I'm including some lovely sweaty pictures...lol.  I didn't see any spiders this time, which I'm happy about.  I saw plenty of other bugs, though.  I stopped once for water and another time because my left calf muscle wasn't feeling so hot.  It's really tight right now, I'm going to be foam rolling after Addy goes to bed.  She likes to climb all over me while I do it which sometimes results in me getting kneed in the stomach.  I like to avoid that if possible.  ;o)

          Week 5, Day 34- Saturday, June 14, 2014

        Distance: 9 Miles  Time: 1:36:48