Day 11- 3 Miles!

Took Addy on my run again today.  She loves it!  I could tell I wasn't hydrated enough...my pace wasn't the greatest and my overall time wasn't so hot for me either.  I need to buckle down and do better with hydration and fueling.  

          Week 2, Day 11- Thursday, May 22, 2014

        Distance: 3 Miles  Time: 30:36.8  Pace: 10:12

I did a few stretches from a video my sister posted on my FB for shin splints after my run.  It hurt for a second but my lower legs feel awesome right now!  My left hip flexor on the other hand is giving me some trouble.  It's been bugging me for a while now, I need to do more stretching for that.  The shin stretches actually helped a bit with it, though.  3 more miles tomorrow and then a 6 miler this weekend!  Get it!