Yesterday I wanted to get in a long run since I couldn't on Sunday. Mary watched Adalynn for me since Adam was at work. My body was sore from being cramped in a car for 20 hours the day before but I was determined to get the miles in.
Week 16, Day 107- Tuesday, September 24, 2013
Distance: 10 Miles Time: 1:36:22 Mile 1: 8:42 Mile 2: 8:55 Mile 3: 9:10 Mile 4: 9:34 Mile 5: 9:50 Mile 6: 9:59 Mile 7: 9:52 Mile 8: 10:05 Mile 9: 9:57 Mile 10: 9:55
My goal was to beat last weeks 10 mile time...I totally achieved that. By a lot! Last weeks time was 1:44:18. Last week all of my mile times were over 10 minutes, except 1. This week they were all under 10 minutes, except 1. I guess I really needed that vacation last week! I did get 2 short runs in while I was in Texas, though. I'm really happy with how I did yesterday. I just need to keep pushing myself! I'm ready! 24 days until race day! Woo! :oD
No comments:
Post a Comment